Wednesday, April 9, 2008

Swim With Confidence

Our CMO (Chief Motivation Officer), Nila, shares her incredible perspective on confidence:

SWIM WITH CONFIDENCE

Contrary to popular belief, confidence is not something you either have or you don't. Confidence is something you do.
Confidence consists of your thoughts, behaviors and feelings. They can be practiced, programmed and produced.
You either think confident thoughts, act confident or you don't.
Don't hope that you will be confident at practice or at a race. Take Control. Prepare. Then Swim with Confidence!!

HOPE TO SEE YOU AT THE POOL THIS WEEK!

TRAIN LIKE A CHAMPION,

NILA

Friday, April 4, 2008

WELCOME!

Thank you for your interest in the Columbus Dolphins Masters Swim Team. We hope to see you at the pool very soon!

Our team prides itself on catering to swimmers of all ability levels and lifestyles. As long as you are 18 years of age or older, you can join us for organized, coached aquatic fitness.

In addition to our scheduled pool time, we plan seasonal activities such as open water swimming, and general fitness activities such as dry land exercises, yoga, biking, and (for everyone's emotional fitness) occasional social activities. Our members can also compete in any sanctioned USMS meet, individually or as a team!

All practices and activities are optional. You can come as often or as seldom as you wish. But, be careful...swimming is addictive. There's nothing more rewarding than to finish a challenging set or to learn a new stroke or technique!

If you want to join us but still have questions, please see the FAQ's along the right side of your screen. Or, email us a specific question and we'll get back to you very quickly. We would love to share with you our enthusiasm for this great sport. So, Hit the Pool!